Guided Imagery

Guided Imagery is a form of hypnotherapy that uses visualization and imagination to promote relaxation, reduce stress, and stimulate the body's natural healing abilities. It involves the use of mental images and suggestions to create a healing or positive outcome.

During a Guided Imagery session, the hypnotherapist will guide the client into a state of deep relaxation and suggest mental images and scenarios that promote healing and positive change. The client is encouraged to use their imagination to create a vivid and detailed mental picture of the suggested scenario, such as a peaceful beach or a healing garden.

The hypnotherapist may also use suggestions and affirmations to help the client overcome negative beliefs and behaviors that may be contributing to their physical or emotional discomfort. For example, they may suggest that the client visualize themselves releasing tension and stress, or overcoming a fear or phobia.

Guided Imagery Hypnotherapy can be used to address a wide range of issues, including anxiety, depression, chronic pain, chronic illness, insomnia, and addiction. It is often used in conjunction with other forms of therapy and alternative healing modalities to support overall health and well-being.

Past Life Regression

Past Life Regression is a technique used in hypnotherapy to explore past lives or experiences that are believed to have occurred before the current lifetime. It is based on the belief that memories and experiences from previous lives can be accessed and can help a person to gain insights into their current life.

During a Past Life Regression session, the client is guided into a relaxed state of hypnosis, where they are able to access memories and experiences from past lives. The therapist may use various techniques to help the client explore these memories, such as guided imagery, visualization, and storytelling.

The goal of Past Life Regression Hypnotherapy is to help the client gain a deeper understanding of their current life and any issues they may be experiencing. By exploring past lives, a person can gain insights into their personality traits, relationships, and life path. This can help them to release any negative patterns or behaviors that may be holding them back in their current life.